Our Motto: Heal Within. Rise Together. Resist the System
What does this mean?
Heal Within
Healing is a process that looks different for everyone and is not linear. It doesn’t occur on a timetable. There is no prescription for healing. No one size fits all approach. You might find that you’ve taken two steps forward and three steps back. It’s ok to not be ok. We’ll meet whereever you are on your journey to help you rediscover your voice and connect to others. Connection is where you rise together.
Rise Together
Healing doesn’t occur in a vacuum. I assist clients in uncovering deeper patterns that can impact their relationships and how they relate to the world around them. When we learn how these patterns effect us, we can make changes in our lives that lead us to build stronger and more authentic relationships. This creates space for growth, community, and collective resistance to the system.
Resist the System
The mental health system is broken. It leans too heavily on short-term coping skills, offering band-aids for deeper wounds. It often ignores the root causes of distress and the systemic forces that shape our lives. Real healing requires more. As we build stronger relationships and reconnect with our inner voice, we gain the power to challenge the systems that failed us, and resist the ones still trying to divide us.
